Category: Exercise
30-day Challenge for 2021
Losing 10 Pounds with No Shortcuts
Walking 10k Steps a Day
What’s New at Week 22
Week 17: Exercises I’m Avoiding
On Post-Op Weight Loss
Made it to the Gym!
Trying to Keep the Weight Off
Things I Still Can’t Do at 2 Months
Week 5: Post-op Light Lifting
Week 4: Time to Workout!